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Pahadi Mah

₹230.00 – ₹840.00

Pahadi Corner has brought you one of the unique taste product of Himachal Pradesh. It has some unique taste which can bring water to your tastebuds. This is one of the main part of Pahadi Dham which is world famous. It is also used to make Dal makhni. It is one of the integral parts of local food. We tend to provide the most authentic product at your doorstep from the lap of Himalayas. We are taking this out of the interior part of Himachal. We are getting all the products on our quality parameter. We are emphasizing on the quality, since we started this project. We are strengthening our local farmers by providing them a platform which will get them to the world map.

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Product ID

pc-179
Category

Weight

400gm, 900gm, 1.900gm
Tax

5% GST Included in MRP

Description

Pahadi Black mah is the organic black soybeans which are cultivated here, in the high rises of Himachal Pradesh. Also called Bhatt ki dal or Black Soyabean dominate kitchens of the north states. Bhatt belongs to the leguminosae family. Soybean (Glycine max) has seeds of many colours; the black one is rich in iron and protein.

Known for its high protein and fiber content, black soybeans or Pahadi mah also has excellent health benefits, including managing diabetes, strengthening bones, lowering blood pressure, healthy digestion and weight loss. It is also a great source of Vitamin E and amino acids which helps in keeping the skin healthy, build muscle and maintain the health of your hair. Studies also show that consuming black soybeans improves the chances of pregnancy.

Nutritionally, black soybeans are very similar to regular yellow soybeans—free of fat and a good source of protein. They are low in net carbohydrates (the amount of carbohydrates per serving minus the grams of fiber) and high in protein, fiber, vitamin K, iron, magnesium, copper, manganese, and riboflavin. Half a cup of canned black soybeans has 1 gram net carb plus 7 grams of fiber (8 grams of total carbohydrate), 11 grams of protein, and 120 calories.
The black variety is higher in some nutrients, including antioxidants. The only distinction between white and black soybeans is the color of the hull, so any nutritional difference will be found in the black outer shell. Similar to blueberries and raspberries, the dark exterior of the black soybean contains antioxidants that inhibit the oxidation of other molecules.

Additional information

Weight

400gm, 900gm, 1.900gm
Tax

5% GST Included in MRP

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About Pahadi Corner - Himachal's First Online Organic, Herbal & Clothing Store

Pahadi Corner is an revolutionary idea from ruminative minds that went online to promote the traditional and organic products of Himachal Pradesh. As we know , Himachali products are world renowned products and everyone trust on its quality and aesthetic. With the help of local people, we are trying to make a difference in the lives of local artists and trying to create a marketplace for them. The idea is, to bring the World to their Doorsteps. We are just trying to improve the method by which we can provide our customers desirable products with quality.

We are helping local artists to have a platform where they can sell their products to world without any second thought. We work as family and tries to provide best options with a lot of varieties to our customers. We don't take any credit for artist's product. They get to sell their products by their own individual brand names, empowering them and giving them a sense of accomplishment and pride.

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