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Description
Pahadi Corner is giving you the access to the pearls of Himalayas, in terms of food, clothes or medicines. And one of these pearls which is so tasteful that if you will try this, you will forget the regular ones and i.e Pahadi Rajmah. Rajmah also known as Kidney beans. This is something which can’t be replaced. Everyone loves Rajmah, because by the name of it your mind starts thinking about the best taste of it. And now we gonna provide you rajmah which is enriched in protein and is more enriched in taste too. It has its own taste, it gives flavour to the gravy and fragrance which will make your guests awestruck to this food item.
Pahadi corner has visited farms where this special product grows and discussed with the farmers about its quality. We have discussed about the uniqueness and color and all the procedures through which they grow this. They assured us that it is grown fully organically, no artificial color or bleaching is done and you gets delivery straight from them whenever the rajmah is ready. We ensure the product on quality and tells our partners about new organic techniques. Because if they will produce on massive scale then only we can provide more products.
Some health benefits which are bonus with taste are given below, (Only some of them are listed below, because there are a lot) :
Diabetes Treatment
Researchers have also found that pairing Rajmah with rice can stop unhealthy sugar spikes.The beans also contain what researchers call slow carbohydrates – which means the carbs break down and are slowly absorbed from the intestines – avoiding sudden sugar spikes. Beans also contain soluble and insoluble fibers, both of which prevent blood sugar spikes. The insoluble fiber helps lower the cholesterol levels as well. High cholesterol is another issue with diabetics. And thanks to the low glycemic index, kidney beans can be a good addition to the diabetes diet.
Protect The Heart
Bean consumption, including kidney beans, has been found to cut the risk of heart disease. In other studies, kidney bean consumption led to lower levels of LDL cholesterol (bad cholesterol) and an increase in HDL cholesterol (good cholesterol) levels. The colonic fermentation of soluble fiber has been found to lower bad cholesterol levels – and the beans, being rich in fiber, can help accomplish this.
Weight Loss
The number one reason for this is the fiber in kidney beans. Scores of studies have shown how fiber can positively impact weight. Fiber keeps you full and also increases the thermic effect of the food (the energy it takes to break down food). Kidney beans are also a food source of protein, which is more filling than carbs and may aid weight loss too.
Strengthen Bones
The calcium and magnesium in kidney beans can strengthen the bones and prevent osteoporosis. And the folate in the beans helps maintain joint health – thereby reducing the risk of bone diseases, including osteomalacia (the softening of bones) and osteoporosis.
